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Diocese of Madison
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  • About
    • Our Diocese
      • About the Diocese
      • About the Bishop
      • Cathedral of St. Bernard of Clairvaux
      • Holy Name Heights
      • Vocations
      • Careers
    • Resources
      • Response to the Sexual Abuse of Minors
      • Safe Environment
      • Victim Assistance
      • Policies
    • Contact
      • Diocesan Staff
      • Diocesan Offices
  • Initiatives
      • Cathedral of St. Bernard of Clairvaux
      • Go Make Disciples
      • Indulgences
      • Into the Deep
      • Jubilee 2025
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      • Samuel Mazzuchelli Movie
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      • St. Therese of Lisieux Lecture Series
  • Catholic Life
    • Adults
      • Become Catholic (OCIA)
      • Young Adult Formation
      • Kairos TEC
      • Mazzuchelli Institute of Mission & Leadership
      • Called and Gifted Workshop
      • Franciscan at Home
      • Extraordinary Ministers
      • Madison Diocesan Choir
      • Vocations
    • Children & Teens
      • Youth Formation
      • Camp Gray
      • Catechesis of the Good Shepherd
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      • Frassati Fest
      • Love Begins Here
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  • Mental Health Resources
    Mental Health Resources
    • Call 988 for the mental health crisis line.


  • How Can We Help You?
    Mental Health Resources

    • I need a mental health crisis line
      I need a mental health crisis line
    • I would like some mental health accompaniment
      I would like some mental health accompaniment
    • I'm looking for mental health organizations
      I'm looking for mental health organizations
    • I'm looking for prayers addressing mental health
      I'm looking for prayers addressing mental health
    • I'm looking for mental health podcasts and media
      I'm looking for mental health podcasts and media
    • I'm looking for guides and books on mental health
      I'm looking for guides and books on mental health
  • Crisis Numbers
    Immediate Confidential Assistance

    •  ​​​​​​​​​
    • National Crisis Lines
        • Mental Health Crisis: 988

        • Hopeline: Text HOPELINE to 741741

        • Parent Stress Line: 1-800-632-8188

        • Suicide Prevention Lifeline: 1-800-273-8255

        • Veterans Crisis Line: 988 press 1 or text 838255

        • Domestic Violence: 1-800-799- SAFE (7233)

        • Sexual Assault: 1-800-656-4673


    • State Crisis Lines
        • Journey Mental Health: 608-280-2600 

        • Northwest Connections: 1-888-552-6642

        • Wisconsin Farmer Wellness: 888-901-2558


    • County Crisis Lines
        • Columbia: 888-552-6642

        • Dane: 608-280-2600

        • Grant: 800-362-5717 

        • Green: 888-552-6642

        • Green Lake: 920-294-4070 (business hours)
          920-294-4000 (after business hours)

        • Iowa: 800-362-5717

        • Jefferson: 920-674-3105 (business hours)

        • Lafayette: 888-552-6642

        • Marquette: 888-552-6642

        • Rock: 608-757-5025

        • Sauk: 800-533-5692 (business hours)
          888-552-6642 (after business hours)


    • Catholic Hotline
      • Call 1-888-808-8724 to reach the Upper Room Hotline, a faith-based hotline in the Catholic Tradition. 
        ​Website ​​​
  • Accompaniment
    Walking alongside others

    • Accompaniment can be a very essential asset to one’s mental health journey, however, the Diocese of Madison does not guarantee the effectiveness or appropriateness for any individual’s specific needs. Accompaniment is not intended to replace professional mental health treatment. Please click here to access a list of mental health professionals.
    • Importance of Accompaniment
        • U.S. Catholic Interview: Catholics Must Accompany People with Mental Illness
        • ​Catholic Mental Health Care: A Ministry of Accompaniment
    • Looking to Talk with Someone about Mental Health?
      • Ministerial Catholic Referral Network 

        We have a list comprised of individuals in the Diocese of Madison who are Catholic and comfortable discussing mental health challenges. They provide support through prayer and accompaniment. They do not provide mental health treatment or medication. 
         
        Included on the list are priests, individuals who work in ministry, parishioners with lived experience, and those trained in inner healing prayer ministry. Contact [email protected] if interested in learning more or getting connected. 

        The Diocese does not guarantee specific outcomes from any mental health support or services provided through this referral network. 
    • Looking to Help Someone?
      • 988 Lifeline provides practical information on how to help someone who may be experiencing mental health struggles.
        Click Here
    • Mental Health Spiritual Support Groups
      • Click for more details
    • Addiction Recovery Groups
        • Alcoholic Anonymous (for those struggling with alcoholism)
        • Al-Anon (for family and friends impacted by alcoholism)
        • Catholic in Recovery (CIR) (disordered eating, alcohol/drug, lust, general recovery)
        • Celebrate Recovery (CR) (Christ centered recovery program)
        • Sexaholics Anonymous (for men and women struggling with unwanted sexual thoughts or behaviors)
  • Organizations
    Faith-Based Mental health

    • The organizations listed on this site are for informational purposes only. The Diocese of Madison does not endorse or validate any services or practices that are contrary to the Catholic faith. Please email [email protected] with any questions or concerns about specific services or practices offered by the organizations below.
    • Association of Catholic Mental Health Ministers 

      A non-profit organization that supports parishes and dioceses in establishing mental health ministries. All resources are offered for free and include prayers, books, videos, and webinars. 
      Website
    • Catholic Charities

      A social service agency that strives to demonstrate Christ’s love and justice by caring in faith for the human family.
      Website
    • Covenant Eyes

      An accountability resource for breaking pornography addiction.
      Website
    • Eden Invitation

      Support for individuals with LGBTQ+ experiences who desire a way of life in congruence with Christ and His Church.
      Website
    • National Alliance on Mental Illness (NAMI) - Faith Net

      Working towards creating a supportive faith community for families impacted by mental illness.
      Website
    • National Catholic Partnership on Disability

      Resources to accompany those with mental illness and their families.
      Resources include training for parish leaders, a theological framework for mental illness, and advocacy to end stigma.
      Website
    • Faithful and True 

      A Christian organization that specializes in addressing pornography use, sex addiction, and betrayal trauma. Counseling options for men, women, couples, and groups. 
      Website
    • Road to Purity 

      Recovery and healing for those struggling with purity. Effective resources for families and extensive training for clergy. 
      Website
    • Sanctuary Course for Catholics 

      Supporting the Church in becoming a sanctuary where individuals living with mental health challenges feel safe, supported, and a sense of belonging.

      A free seven-part video series and workbook as well as available audio book with transcript.
      Website
    • Sliconnect 

      Valuable resources for a healthy life and ministry.

      Free resources for mental and spiritual health with a focus on resiliency in times of crisis. 
      Website
    • Souls and Hearts

      Catholic resources to grow in human formation by discovering our identities as God's beloved children.  
      Website
    • Prayers
      For Mental Wellness

      • These resources are not intended to replace professional mental health treatment. Please click here to access a list of mental health professionals.
      • Litanies
      • Meditations
      • Novenas
      Litanies
        • Litany of Trust
        • Litany of Humility
        • Litany of the Closed Heart
        • Litany of the Fearful Heart
        • Litany of the Wounded Heart
      Meditations
        • Rosary Meditations on Mental Illness
        • Stations of the Cross Reflections on Mental Illness
      Novenas
        • Surrender Novena
        • Mental Health Novena
        • St. Dymphna Novena
        • St. Louis Martin Novena
        • St. Benedict Joseph Labre Novena
    • Podcasts and Media
      Engaging Conversations about Mental Wellness

      • These resources may offer valuable insights, however, the Diocese of Madison does not guarantee their effectiveness or appropriateness for any individual’s specific needs. These resources are not intended to replace professional mental health treatment. Please click here to access a list of mental health professionals.
      • Being Known

        By: Curt Thompson, MD

        Forming deep relationships, discovering meaning, and living with integrated creativity.
      • Being Human

        By: Dr. Greg Bottaro

        An approach to therapy that focuses on what it means to be human.
      • Called to Flourish

        By: Fr. Charles Sikorsky and Thomas Cronquist

        Helping achieve an integrated heling process of the heart, mind, and soul.
      • Finding Her Happiness

        By: Mary Arcement Alexander, Licensed Professional Counselor

        Better understanding issues that may be getting in the way of finding true happiness. 
      • Hope Stories

        By: Sister Josephine Garrett, CSFN 

        Extraordinary stories of hope hidden within the ordinary lives. 
      • Interior Integration for Catholics

        By: Dr. Peter T. Malinowski 

        Teaching individuals how to fully love God, themselves, and their neighbors through the lens of internal family systems. 
      • Restore the Glory

        By: Dr. Bob Schuchts and Jake Khym

        Catholic therapists with over 50 years of combined experience talking about how to live a life of love and freedom.
      • Sinner, Saint, Sister

        By: Allison Sullivan

        A podcast full of great interviews and deep dives into life and wellness.
      • The Catholic Therapist

        By: Adam Cross, LMFT

        Mental health topics discussed with a Catholic therapist.
      • The Place We Find Ourselves

        By: Adam Young, LCSW

        Discussing topics such as trauma, attachment, and interpersonal neurobiology.
      • Wholeness and Holiness

        By: Margaret Vasquez, LPC

        A focus on human and spiritual integration through the lens of Catholicism.
        • Apps
        • Music
        • Videos
        Apps
          • Formed (Talks, movies, books, etc.)
          • Hallow (Meditation, sleep, music, daily prayers, special guests, rosaries, etc.)
          • Laudate (Mass readings, liturgy of the hours, chaplets, prayers, etc.)
          • The Integrated App (Resources through the Catholic Psych Institute)
        Music
          • Sanctuary Songs
          • Christian Worship Songs for Anxiety - Music that helps you enter into God's peace
        Videos
          • Mental Health Minute - Diocese of Phoenix
          • Mental Health and Faith - Franciscan University
          • ​Mental Health, Wounds, and Healing - Fr. Ripperger
      • Insightful Knowledge on mental wellness

        •                                             Guides

          Christian-Based Mental Health Resources Guide 
           General Guide 

          Guide on Complex Trauma from Spiritual First Aid 
          Complex Trauma 
      •  Books

        • These books may offer valuable insights, however, the Diocese of Madison does not guarantee their effectiveness or appropriateness for any individual’s specific needs. These books are not intended to replace professional mental health treatment. Please click here to access a list of mental health professionals.
        • A Catholic Christian Meta-Model of the Person

          By: Paul Vitz, Craig Titus, and edited by William Nordling

          A blend of psychology, philosophy, and theology.
        • Be Healed

          By: Dr. Bob Schuchts

          Learning how to heal from spiritual and emotional wounds. 
        • Boundaries

          By: Dr. Henry Cloud and Dr. John Townsend 

          Why boundaries are important and how to set them, all backed up by biblical reasons. 
        • Escaping Enemy Mode: How Our Brains Unite or Divide Us

          By: Dr. Jim Wilder and Ray Woolridge 

          Learning how to face relational stressors and build relationships. 
        • Feeling and Healing Your Emotions: A Christian Psychologist Shows You How to Grow to Wholeness 

          By: Conrad Baars

          Showing how the Bible complements psychology. 
        • Finding Freedom in Christ: Healing Life's Hurts 

          By: Dr. Matthew Breuninger 

          A six-step model to identifying and removing the barriers to receiving God's healing grace.
        • Finding Meaning: The Sixth Stage of Grief 

          By: David Kessler

          Going beyond the traditional five stages of grief and explaining how to add hope and meaning to the complex experience of grief. 
        • Litanies of the Heart: Relieving Post-Traumatic Stress and Calming Anxiety Through Healing

          By: Dr. Gerry Kenn Crete 

          A journey of overcoming anxieties and traumas through a therapeutic approach called "parts work." 
        • No Unlikely Saints: A Mental Health Pilgrimage with Sacred Company

          By: Cameron Bellm

          A devotional with scripture and meditative prayers that shed light on mental health challenges. 
        • St. Dymphna's Playbook: A Catholic Guide to Finding Mental and Emotional Wellbeing 

          By: Tommy Tighe, LMFT

          Providing practical ways to address aspects of mental wellness, including depression, anxiety, trauma, and grief. 
        • The Catholic Guide to Depression: How the Saints, the Sacraments, and Psychiatry Can Help

          By: Aaron Kheriaty

          Integrating psychology with spirituality to address depression.
        • The Forgiving Life: A Pathway to Overcoming Resentment and Creating a Legacy of Love

          By: Dr. Robert D. Enright

          Learning how to embark on a journey of forgiveness and discovering the benefits this offers for overall mental wellbeing. 
        • The Joy Switch: How Your Brain's Secret Circuit Affects Your Relationships

          By: Chris Coursey

          Learning to love others while staying connected with yourself. 
        • Unwanted: How Sexual Brokenness Reveals Our Way to Healing 

          By: Jay Stringer 

          Exploring the 'why' behind unwanted sexual behaviors and embarking on the path of healing. 
        • When a Loved One Dies by Suicide: Comfort, Hope, and Healing for Grieving Catholics 

          By: Deacon Ed Shoener and Bishop John P. Dolan 

          Explaining what the Church teaches about suicide and how to move forward with hope after losing a loved one to suicide. 
      • Contact
        Mental Health Ministry

          • Laura Sokup
            Laura Sokup
            Mental Health Program Coordinator
            608-821-3053
            laura.sokupmadisondiocese.org
      CONTACT
      
      
      Roman Catholic Diocese of Madison
      702 S. High Point Road | Suite 225
      Madison, WI 53719
      608-821-3000
      [email protected]
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